Let me know you rediscover your wellness, joy, and purpose with actionable resources and empowering insights.
Explore the 'Put You First' Challenge
Discover a simple, step-by-step guide to help you prioritize your needs and reclaim your time in just 7 days. Take the Challenge>>
Download the 7-Day MILF Meal Plan
Fuel your body and simplify your meals with a delicious, easy-to-follow plan designed for busy working moms. Download the Meal Plan»
Plan Your Solo ‘Momcation’
Get inspired to book your solo getaway with expert tips and recommendations tailored for the ultimate momcation. Grab the Ebook»
What’s happening?
See you in A-T-L!
Join me at The UNPLUG Experience, April 2-4, 2025 in Atlanta, where I'm honored to present a session on reclaiming your time, and why it's truly a radical act of self care.
The UNPLUG Experience is a one-of-a-kind event designed for leaders, HR professionals, and ambitious people who want more than just a paycheck—they want purpose, balance, and options.
Click here to register and be sure to use code is PC20 for a special rate.
It's time to unplug from the noise and really rethink the future of work. love ya💛!
About me:
I’m a mother of 3, wellness advocate, and travel enthusiast who inspires busy moms to prioritize self-care. Through #momcations and solo travel tips, she helps women rediscover balance and joy while exploring the world.
Putting yourself first isn’t selfish—it’s necessary. When busy moms prioritize their own well-being, they show up stronger, happier, and more fulfilled for everyone they love
- Patrice Cameau
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